Drinking an ayurvedic detox tea is a great way to support and enhance your overall health.

Redefine comfort food this season and sip on this fall festive soup.

A low calorie and healthier take on The Cheesecake Factory's White Chicken Chili

So simple. So delicious! and the freshness is beautiful! Stir up a Teriyaki Bowl for yourself using my ground turkey mixture.

The beauty of this mixture are the endless options and applications, no matter what your diet is.

A super simple recipe for my favorite Shrimp Tacos

My low-carb cabbage patty recipe is perfect for those seeking a low-carb or keto diet

Ingredients 2 skinny eggplants* 2 small yellow squash 2 small zucchini 6 roma tomatoes 2 tablespoons olive oil 1 yellow onion, diced 4...

Ingredients 10 - 12 cups water 2 lbs beef shanks with bone 1 head of garlic, peeled 1- 2 bay leaves 2 to 3 tablespoons salt 3 medium...

If you're looking for easy ways to eat healthier, it's hard to beat one-pan recipes.